Get Together Mondays - Movement for Mobility with Cressida Senkus

Get Together Mondays 10.30am - 12.30pm

Movement for Mobility with Cressida Senkus

Join Yoga instructor Cressida Senkus to learn some simple seated and standing stretches to aid mobility and flexibility. Cressida has been practicing Yoga for more than 30 years and teaching at Shrewsbury House for more than 10 years.

Free but donations welcome

Welcoming and accessible group - come along and join in