Gong Bath & Meditation

Monday 7.30pm - 8.30pm

“The gong is a sacred instrument. It is a portal that links the finite with the infinite experience of the self.” Yogi Bhajan

A gong and sound bath is an experiential and deeply personal journey, one which bathes you completely in sound and has the ability to bring relaxation and crystal clear clarity, whichever you choose as your intention.

From the time of our conception, we have been surrounded by sound, the thrumming sound of our mother’s heart beat and the murmurs of all the intricate parts of her body.

The sound of the gong is primordial, inexplicable, deep, sensual and resonant.

It is a beautiful thing to give yourself time and permission to experience and discover more of yourself in this environment which supports and nurtures connection to self and ultimately connection to others and all around us.

Be submerged in an ocean of sound: your mind, body and soul in deep relaxation.

I am a certified Gong Healer, Angelic Reiki and Usui Reiki Teacher, Intuitive Therapist and I have run meditation and crystal workshops in Blackheath and Greenwich since 2012.

Please bring a Yoga mat, blanket, pillow or eye mask as most people like to lie down during a gong bath. Alternatively you are welcome to sit in a chair.

Please also RSVP and send me a text on 0788 1029067 as places are limited.

Monday evenings from 7.30-8.30pm except Public Holidays when the centre is closed.
 

My website is www.anandastarangel.com