Tuesday 7.00pm - 8.00pm
'Healthy Active You' classes, is about becoming the best version of yourself in our friendly, supportive environment, where everyone is working towards the common goal of healthy weight management and a healthy active lifestyle.
Combining balanced nutrition with regular exercise, and the one-to-one support from your coach, these classes are designed to help you optimise your body composition.
So, are you ready to make a change? Take up this fun body transformation challenge to shape up and learn about good nutrition!