Shrewsbury House offers a wide range of activities to keep you fit and well. From the more gentle exercise of Short Mat Bowls, Tai Chi, Pilates and Yoga, through various keep-fit classes aimed at different age groups and fitness levels, right up to full-on sports like fencing and Ju Jitsu.
Keeping the local community physically and mentally fit and well is an important part of what we do.
If there's an activity that you'd like to see added to what we offer then please let us know. We're always happy to consider new ideas from groups.
If you want more information about the activities we offer now, who provides them and how much they cost, please explore the links on the left of this page.