Tuesday 2.00-2.45pm, Wednesday 12.30-1.30pm
This class is suitable for everyone
Increases flexibility, strength and stamina
Cardio exercises centred on basic ballet technique and attention to posture
Floor work aimed primarily at core strengthening with aid of resistance training bands
Introductory price: £3.00 for first class, £6 thereafter - Tuesday Class £4.50
Drop in, or Call Anne-Marie 07395 571080 or email firstname.lastname@example.org
Due to popular demand (At our Wellness evening & Summer Fair) Anne-Marie will be offering massage sessions here at Shrewsbury House.
Amazing introductory offers are available for a very limited period.
Full Body Massage 1hr - £35.00(normally £45.00)
Half Body Massage 30mins - £20.00 (normally £25.00)
Chair Massage (Seated) Back head & Shoulders £15.00 (normally £20.00)
For more information and to book, call Anne-Marie 07395 571 080 or email email@example.com