Barre, Ballet & Toning

Tuesday 2.00-2.45pm, Wednesday 12.30-1.30pm, Saturday 3.00pm  4.00pm


This class is suitable for everyone

BARRE:
Increases flexibility, strength and stamina

BALLET:
Cardio exercises centred on basic ballet technique and attention to posture

TONING:
Floor work aimed primarily at core strengthening with aid of resistance training bands

Introductory price: £3.00 for first class, £6 thereafter - Tuesday Class £4.50

Drop in, or Call Anne-Marie 07395 571080 or email barrestamina@gmail.com

Due to popular demand (At our Wellness evening & Summer Fair) Anne-Marie will be offering massage sessions here at Shrewsbury House.
Amazing introductory offers are available for a very limited period.
Full Body Massage 1hr - £35.00
(normally £45.00)
Half Body Massage 30mins - £20.00 (normally £25.00)
Chair Massage (Seated) Back head & Shoulders £15.00 (normally £20.00)
For more information and to book, call Anne-Marie 07395 571 080 or email amc@cleopatracollection.com


 

DONATE

Please show your support

 

Keep in touch with us by joining our email list.