Barre, Ballet & Toning

Tuesdays - 2pm-2:45pm £7.00 Per session Thursdays -7pm-7:50pm £7.50 per session
 
This class is suitable for everyone

BARRE:
Increases flexibility, strength and stamina

BALLET:
Cardio exercises centred on basic ballet technique and attention to posture

TONING:
Floor work aimed primarily at core strengthening with aid of resistance training bands



Drop in, or Call Anne-Marie 07395 571080 or email barrestamina@gmail.com

Anne-Marie Chevannes may be a familiar name to those of you who have attended various group exercise classes over the years in Greenwich and neighbouring areas.

She originally trained in dance at SELTEC before progressing to Laban Centre.

Anne-Marie has been involved in many tv productions, music videos and appeared in a variety of live dance shows.

She even had a number 1 hit single in the late 90’s!

After sustaining a severe leg injury, she then trained and qualified as a massage therapist (ITEC) subsequently a certified Ayurvedic massage therapist.

She now combines the two to create the perfect luxurious massage treatment here at Shrewsbury House.

Hence the name of her company, ‘Feel Good Massage’

To experience her ‘must have’ treatment book at:feelgoodmass@gmail.com
Barre Stamina Fitness is Anne-Marie’s registered company name. She currently teaches weekly adult sessions suitable for all abilities here at the House and also on Zoom.

(Private sessions available on request) barrestamina@gmail.com

It is clear Anne-Marie is both devoted and passionate about her work. She has a wonderful gift of uniting her class participants, and her massage clients always feels relaxed and at ease.

Anne-Marie would love to welcome you to her NEW Thursday evening classes. Barre at 7pm and Let’s Go Disco Workout at 8pm.

Weekly Timetable (At Shrewsbury House)

Tuesdays - 2pm-2:45pm £7.00

Thursdays -7pm-7:50pm £7.50

Thursday - Let’s Go Disco Workout  8pm-9pm ~ £8.00

Friday - Barre (Zoom) - 11am-12pm ~ £5.00

Feel Good Massage (At Shrewsbury House)

Mon, Wed, Thu, Fri and Sat

Appointment Only



 

DONATE

Please show your support

 

Keep in touch with us by joining our email list.