Keep Fit

Friday 11:15am to 12:15pm

Contact: Janice Gittins

Phone: 07984 700279
Email: gittins.janice@yahoo.co.uk

Cost: £4.00 (adults only)

This is a class for keeping fit and healthy aimed at all ages and abilities. Aerobic exercise and floor work to work on the abdominal muscles but not too strenuous.

We have floor mats and weights when needed, weights are optional.

 

Keep in touch with us by joining our email list.