My name is Emma Pearson and I have been in the fitness industry for over 15 years, teaching a variety of group exercise classes.
My focus is now on Pilates and I am passionate about the great benefits the practice of Pilates can bring.
I would be delighted to welcome you to a Pilates class, whether you are completely new or have some previous experience.
My mat-based Pilates classes strengthen and tone the muscles providing a completely balanced workout.
With a focus on core strength, re-alignment and improving posture and flexibility the exercises are performed in a controlled, flowing manner, with each individual working within their range