Keep Fit In Retirement 2017-04-18T14:01:55+00:00

Keep Fit In Retirement

Come along Tuesday morning’s and join us for a friendly and fun-filled morning.

Class includes exercise to music which includes basic moves, easy dance routines, small weight work (optional) and stretch with the use of a band, finishing off with a nice, calm relaxation.

Remember that age is just a number and all abilities are welcome to come along and join in with the fun.

My name is Josie Loveday and I have been teaching in the fitness industry for over 40 years, working for RBG, CEL and a number of private schools and gyms.

I have been teaching this class for 25 years and have enjoyed every moment.

A few of my members have been with me since the beginning. It is a very friendly class and most people tend to stay for a very long time.

I am fully insured and have a current first aid certificate.

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Keep Fit In Retirement
Contact: Josie Loveday
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